What is your body telling you? If you answer yes to any of the below questions, natural hormone therapy may be the answer for you.
When answering these questions, keep the following rating scale in mind:
- Mild: A minor issue- it happens occasionally, but it doesn’t affect me much.
- Moderate: A real problem, but I push myself through it.
- Severe: I can barely function or deal with it.
| I have hot flashes or night sweats. | Mild | Moderate | Severe |
| I suffer from PMS (I have cramps, nausea, breast tenderness, and/or irritability.) | Mild | Moderate | Severe |
| I have difficulty falling asleep. | Mild | Moderate | Severe |
| I have difficulty staying asleep. | Mild | Moderate | Severe |
| I feel very tired, especially in the afternoon. | Mild | Moderate | Severe |
| I am fatigued or have a loss of energy. | Mild | Moderate | Severe |
| I am anxious, have anxiety attacks, or have heart palpitations. | Mild | Moderate | Severe |
| I am forgetful, foggy-headed or absentminded. | Mild | Moderate | Severe |
| I sometimes feel overwhelmed, confused, or just not myself. | Mild | Moderate | Severe |
| I feel stiff or achy in my joints, especially in the morning. | Mild | Moderate | Severe |
| I feel that I’ve gained weight faster than usual, especially around the middle. | Mild | Moderate | Severe |
| My interest in sex is not what it used to be. | Mild | Moderate | Severe |
| I suffer from vaginal dryness. | Mild | Moderate | Severe |